EP 279: Shawn & Janet Needham RPh Discussing Seed Oils Vs. Animal Fats

On this episode of Health Solutions, Shawn & Janet Needham RPh discuss seed oils vs. animal fats. The less refined the better the product is and moderation is key.

00:00 Shawn & Janet Intro
00:22 Episode Intro
02:34 Janet's experience growing up on a dairy farm
06:07 Olive vs Seed oil processing
08:23 Seed oil uses
13:12 Omega 3 and 6
16:36 Modern Corn Oil vs Ancient Olive Oil
21:45 Janet's childhood lunch
24:45 Nutritional availability in animal foods
26:14 If it doesn't rot, don't eat it
27:35 Closing Comments

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#nutrients #oliveoil #seedoil #animalfats #vegetableoil #omega3 #omega6 #MedicalCare #HealthCare #BusinessOwner #PriceTransparency #FreeMarkets #Healthcare #Liberty #HealthInsurance #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #ItsTime #JoeRogan

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