Warp-Speed Reading 📚 For hacking retention of book knowledge

A problem anyone can relate to who reads a lot: you forget the majority of the information you spend time consuming.
You spend 10-20 hours reading a good book. But of the thousands of words and hundreds of ideas that you consume in 300-400 pages how much of it are you actually going to commit to memory, recall when you need it, and apply?

📑 Read more about
Spritz https://www.limitlessmindset.com/apps-software/917-spritz
The High-Leverage Information Diet https://www.limitlessmindset.com/blog/limitless-lifestyle/27-high-leverage-information-diet

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.