5 Minute Lower Back Pain Stretch Routine (Pouya Yoga)
3 years ago
37
Check my IG and joint pain course here 👉 https://linktr.ee/PouyaYoga
Follow this routine daily and notice the healing effects on your lower back pain. Often times stiff hips are one of the causes of lower back pain, that's why we target those too in this routine. If you have any questions send me a DM on Instagram.
Loading comments...
-
0:07
Pouya Yoga
2 years agoFix Winged Scapula Now
178 -
11:44
ALEX CROCKFORD
3 years agoIMPROVE LOWER BACK PAIN with this 10 Minute Stretch Routine
46 -
DVR
The Shannon Joy Show
1 hour agoKash Patel Doubles Down On Speech Control Opens The Door For Mass Censorship in America (Sponsored)
243 -
2:08:19
Side Scrollers Podcast
5 hours agoNetflix Execs to TESTIFY Over LGBTQ Agenda + IGN DESTROYS Xbox Game Pass + More | Side Scrollers
14.1K4 -
1:06:22
The Quartering
2 hours agoAntifa Just Made A Huge Mistake...
70K43 -
1:25:13
MattMorseTV
3 hours ago $5.45 earned🔴EMERGENCY White House PRESS CONFERENCE.🔴
16.6K23 -
1:59:20
The Charlie Kirk Show
3 hours agoChristians Under Siege + Shame! Shame! + AMA | O'Neill, Ahern | 10.3.2025
70.4K25 -
1:02:21
Dear America
2 hours agoEp 3 Graham Allen Show
25.7K16 -
3:01:23
Right Side Broadcasting Network
5 hours agoLIVE REPLAY: White House Press Secretary Karoline Leavitt Holds a Press Briefing - 10/3/25
62.4K30 -
1:46:35
Tucker Carlson
2 hours agoThe Occult, Kabbalah, the Antichrist’s Newest Manifestation, and How to Avoid the Mark of the Beast
18K19
