How Many Reps Should I Do? - With Personal Trainer
3 years ago
Today we discuss reps with Parkway Athletic Club Trainer Jesse Townsend about the reps. Click Subscribe to learn more about health and fitness!
Check out Steve's website:
https://stevemain.com
Check out the Fitness for $10 website:
https://fitnessfor10.com
#fitness #nutrition #vitamins #health #supplements #healthclubs #gyms #workout #exercise #liftweights #buildmuscle #protein #stevemain
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