Kenny Takes The Ultimate Digestive Stress Test After IBD | Hot Twos

This video is sponsored by Ombre Lab, so if you use the following link, I receive compensation and YOU get $30 off of your Ombre gut microbiome test: https://tryombre.com/Honnas.

Kenny and Kara take the ultimate digestive stress test by doing a Hot Ones inspired Q&A.

Disclaimer: I am not a doctor or dietician. The information in this video is based on my personal experiences and independent study of IBD. The information in this video is intended only for educational purposes and should NOT be taken as a substitute for medical advice NOR be acted upon without the approval and supervision of a licensed physician.

► Check out the Biome Optima™ online course: https://biome-optima.thinkific.com/courses/biome-optima
► Visit our website: https://www.teamhonnas.com
► Send us an email to [email protected]
► Follow us on instagram @team_honnas
► Support Team Honnas on patreon: https://www.patreon.com/kennyhonnas
► Find us on facebook: Team Honnas

► Music:
- EdRecords / Back to Basics / courtesy of http://www.bensound.com/royalty-free-music
- Reynard Seidel / Born From Gods / courtesy of https://www.epidemicsound.com
- Tape Machines / Evergreen Fields / courtesy of https://www.epidemicsound.com
► Sound Effects:
- Courtesy of https://www.epidemicsound.com
- Cartoon Thwip Impact sound effect provided by agcnf_media / Pond5.com (https://www.pond5.com/sound-effects/item/38696942-cartoon-thwip-impact).

► Sources:
1. Basso JC, Suzuki WA. The Effects of Acute Exercise on Mood, Cognition, Neurophysiology, and Neurochemical Pathways: A Review. Brain Plast. 2017;2(2):127-152. Published 2017 Mar 28. doi:10.3233/BPL-160040.
Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5928534/.

2. von der Weid PY, Rainey KJ. Review article: lymphatic system and associated adipose tissue in the development of inflammatory bowel disease. Aliment Pharmacol Ther. 2010 Sep;32(6):697-711. doi: 10.1111/j.1365-2036.2010.04407.x. PMID: 20636483.
Link: https://onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2036.2010.04407.x.

3. Chandrasekaran B, Pesola AJ, Rao CR, Arumugam A. Does breaking up prolonged sitting improve cognitive functions in sedentary adults? A mapping review and hypothesis formulation on the potential physiological mechanisms. BMC Musculoskelet Disord. 2021;22(1):274. Published 2021 Mar 12. doi:10.1186/s12891-021-04136-5.
Link: https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/s12891-021-04136-5.

Timestamps
0:00 - Hot Twos Introduction
1:14 - The Classic | Scoville Level: 1,700
3:16 - Bliss & Vinegar | Scoville Level: 6,200
4:38 - Hoff’s Haus Sauce | Scoville Level: 14,500
8:37 - Los Calientes Verde | Scoville Level: 36,000
12:01 - Hot Heads Official Revolutionary | Scoville Level: 57,000
15:11 - Señor Lechuga .718 | Scoville Level: 67,000
18:41 - Bhutila Fire | Scoville Level: 118,000
21:42 - Da Bomb | Scoville Level: 135,600
27:21 - Hellfire Kranked | Scoville Level: 699,000
31:44 - The Last Dab Apollo | Scoville Level: TBA

#HotOnesParody #gutmicrobiome #UlcerativeColitis