Matside Chat #4 : Discussing the Benefits of Strength for Jiu-Jitsu with Peter Vincent

Today we’re joined by my friend, strongman competitor, and undeniably huge guy, Peter Vincent.

We go over his experience as a strongman competitor, recently turned Jiu-Jitsu practitioner. Peter discusses the unique perspective of being a 280 athlete, and how that applies on the mats.

Peter also goes over his top strength recommendations that can best translate from the gym, to the mats.