Stop Polluting Your Mind [And Let It Heal]

You need to stop polluting your mind with all the media and intel updates. Our minds are designed to heal any trauma we have encountered in our lives. However, the constant intake of sh#t in this world stops your mind from working properly.

Everyone needs to unplug and spend time in nature and give their minds time to unclutter from the constant intake of rubbish.

Alina's video I mentioned
https://www.youtube.com/watch?v=3w4Iv8cT0-Q&t=1005s

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https://tinyurl.com/2b6csj4s

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