A.B.C. Ep 60: "The Practical Necessity of Self-Care"

“While it is important to love others unselfishly, it is crucial to find a balance. When we compromise our needs and martyr ourselves to the point of depleting ourselves and neglecting our needs, we become out of balance.”
- Jessica Minty, Codependency: Self Confidence

~ FULL VIDEO: https://youtu.be/mtc6-QE3fl4

Thanks for listening!
~ Benjamin

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