8 Minutes Abs Workout at Home

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3 years ago
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8 minute abs workout at home workout abs workout abs workout at home ab workout at home workout 8 minute abs ab workout home workout 8 minute ab workout at home abs workout

These are some of my favorite ab exercises I've put into a quick workout that you can do 2-3 rounds of if one round is too easy.

I've been doing this ab workout 3 days a week during quarantine. On days I feel good I'll do it in 3-4 rounds. On days my body is more tired sometimes I only do 2 rounds.

Make sure to push yourself but stay within your limits! Remember to listen to your body, you know it best.

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