E20 - Why Physical Strength & Fitness Is SO Important

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REFERENCE INFORMATION:
Brain Maker - David Perlmutter, Kristin Loberg
Super Human – Dave Asprey
Sleep Smarter - Shawn Stevenson
The Defining Decade – Meg Jay
Hard Times Create Strong Men – Stefan Aarnio
The Way of the Superior Man – David Deida
https://developingchild.harvard.edu/resources/inbrief-science-of-ecd/