Weighted Crunches || Ab Workout
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Dr. Mirza
3 years agoWeighted Neck Workout with harness #shorts #neckworkout
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3 years agoCalisthenics Ab Workout || Jumping Ab Crunches
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3 years agoFull body weighted lunges workout #shorts #lunges #workout
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3 years agoWeighted dips workout for chest, shoulders, and triceps #shorts #weighteddips
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3 years agoUltimate lower back workout || weighted hip extensions #shorts #lowerbackworkout #hipextension
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Dr. Mirza
3 years agoWeighted dips || Triceps, chest, shoulders, and arm workout
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3 years agoButterfly 🦋 Crunches || Six Pack Abs Workout
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