Dumbbell V Outs
3 years ago
1
Quick step by step breakdown on how to properly do Dumbbell V-Outs.
- Workout Info -
⚪ Target: Chest
- Muscle Groups -
⚪ Primary: Pectoralis Majoris
⚪ Secondary: Anterior Deltoid
⚪ Equipment: Dumbbells, Bench
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