Does This Workout Work? - The P90X (Tony Horton)

Fitmart puts the P90X workout to the test. Fitmart goes through the whole 90 day workout to provide you what you need to know before you buy it. The P90X is a 90 day workout series based on the principle of muscle confusion. Each day is a different workout that lasts about one hour. One day is Yoga that lasts and hour and a half. The program includes strength training, abdominal training, hard core weight lifting, plyometrics, cardio, and total body exercises. It is geared to get you in shape. But, is it for everybody. How does it compare to other exercise programs out their. Watch and find out. Also, check out our free Insanity (ShaunT) review.

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