Does This Workout Work ??? PiYo (by Chalene Johnson)

Fitmart's review of the PiYo workout series. What you need to know before you buy it. Fitmart goes through the PiYo workout series to see if it lives up to its name. PiYo is program marketed by beach body products and hosted by trainer Chalene Johnson. It is a combination of pilates and yoga, hence the name Piyo. It can best be described as yoga in motion. Instead of holding yoga poses, one just slowly moves from one pose to another. It is geared mostly toward women and is excellent for beginners. the workouts are low impact. However, you will get quite a workout from it. Fitmart is not very good at it, so don't consider his techniques to be proper form. Also be sure to check out our free p90x review (tony horton) and our free insanity review (Shaun T)

Website: http://fitmart.weebly.com/

Google Plus: https://plus.google.com/+FitmartFitness/posts

Tumblr: http://fitmart.tumblr.com/

http://lstirling.weebly.com/