Outsourcing Your Power

For me the journey definitely began externally, looking to food and diet as the be-all end-all.

As we progress it is important to realize that everything outside of ourselves serves as a tool, a catalyst or a reminder, but that ultimately the true power lies within us.

Regulate your thoughts and become aware of yourself in order to put yourself in a place to benefit from this existence.

Stay Balanced 🪶

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