🏋️‍♂️ HOW TO EZ BAR RDL DEMO | Coach Mike | RLC

The RDL is a fundamental movement pattern ALL Lifters Need to Be Doing.

If you want to Build Lean Dense Muscle, Get Stronger and Wipe Off Extra Fat, all at the same time, we got just the right things for you

Reach out to book your Free Discovery Call and we will review your current training program and let you know more about how we can help you create the body of your dreams.

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🏋️‍♂️ The RLC 28 Day Challenge 🏋️‍♂️
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