Machines vs Free Weights - With Personal Trainer
3 years ago
Today we discuss the differences between working out with free weights vs machines. Have you been cheating yourself? Click Subscribe to learn more about health and fitness!
Check out Steve's website below!
https://stevemain.com
#fitness #nutrition #vitamins #health #supplements #healthclubs #gyms #workout #exercise #liftweights #buildmuscle #protein #stevemain
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