Full Self Improvement Guide: How to fix your life as a young man

Links mentioned:
#1 Science of wellbeing course: https://www.coursera.org/learn/the-sc...
#2 Mindfulness Framework Skillshare: https://skl.sh/34WHAJR
#3 Quit social media - Dopamine Detox Skillshare: https://skl.sh/2ZUNwj8
#4 How to Win Friends and Influence People: https://amzn.to/32roOZf
#5 Purpose course: https://www.coursera.org/learn/findin...
#6 Take me on as your personal development coach: https://www.fiverr.com/s2/42c21096de
#7 My email newsletter: https://mailchi.mp/295d43cb9bbe/perso...

Chapters:
00:00 Introduction
02:16 Chapter 1: Taking Action
06:28 Chapter 2: Responsibility
10:19 Chapter 3: Mental Health
22:46 Chapter 4: Physical Health & Building an aesthetic physique
34:06 Chapter 5: Addictions & Productivity
42:01 Chapter 6: Social skills & Relationships
50:53 Chapter 7: Purpose
57:32 Wrapping Up

Click now to learn from my Skillshare courses (free trial): https://skl.sh/3c1amfd

Click now to join the self improvement Discord server: https://discord.gg/PtjC4ZSfG3

#hamza97

#selfimprovement #personaldevelopment #progress

All Credits to Hamza and His Team