6-WEEK BODYBUILDING PROGRAM | TEN DAY UPDATE | RESULTS | TRAINING METHOD | TONGKAT ALI |TURKESTERONE

#bodytransformation #weighttraining #exerciseprograms #bodybuilding #middleaged

Well, I'm about a week-and-a-half into this particular program and you'll see why I'm quite confident that this is going to go the way that I'd hoped! I've got some measurements, some pics (with very much improved ones coming soon) and a basic explanation as what I'm doing on this program in regards to supplementation, diet, weight training and cardio. I'll be giving live results from week-to-week and you'll get to see a (hopefully) much improved final product after six weeks!

You've seen my one-year transformation (and beyond) now, let's see what I can do in 6 weeks!

Coming Soon: Personalized, Custom Training Programs to get you right - like this one I'm on now!

REAL DEAL TURKESTERONE: https://blackforestsupplements.com/
BEST TONGKAT ALI AVAILABLE: https://www.amazon.com/Tongkat-Ali-Extract-Longjack-Akarali/dp/B08XJSFYYT/ref=sr_1_3?keywords=tongkat+ali+extract+akarali&qid=1658362633&sr=8-3
TONGKAT ALI PROMO CODE: 20MWAKARALI

0:00 - Introduction
0:16 - New Logo
0:36 - TOPIC: 6-WEEK PROGRAM UPDATE
1:27 - Training, Diet, Supplementation During Challenge
2:43 - Subtle Changes in Program
3:15 - Turkesterone Effects
4:27 - Tongkat Ali
5:34 - Measurement Results
8:27 - Akarali Tongkat Ali
8:34 - Black Forest Turkesterone
9:00 - Upcoming Videos
9:26 - Share Your Results!