Whats Your Level of Fitness - Beginners At Home Workout Level 1 - Video 2

Whats Your Level of Fitness - Beginners At Home Workout Level 1
This is my very first at home workout in over two years and I have to say it sucked as you would expect. I do apologize in advance for the crappy audio and video quality. I was on vacation visiting family and decided to make the video anyways without any real equipment or a proper set up. Being that it was my first workout, my plan was to make it challenging but at the same time not over due it and end up injuring myself. If your just starting to workout try this routine and gauge how your body feels in the days following. What ever you do don't over do it and risk hurting yourself.

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My name is Matt and I'd like to welcome you to Iron Ink. I'm a former police officer and certified high intensity interval trainer. If you're looking to lose weight, get healthier, or save money on gym memberships by working out at home, then you've come to the right channel. I post workout videos three times a week with demonstrations on how to modify each to your current fitness level. No matter what shape you're currently in you can start today and change your life forever. Please like, subscribe, and ring that iron bell so you don’t miss any of my weekly uploads.

**Your value is determined by what you make of yourself so go make something great of yourself**

For business inquiries or free workout coaching contact me at [email protected]

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