Isolating Muscle Groups - Beginners At Home Workout Level 1 - Video 3

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3 years ago
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Isolating Muscle Groups - Beginners At Home Workout Level 1
Today I completed my second at home workout and although it wasn't as intense as the first one it still had me breathing heavy. Whenever your starting a new workout program It's always a good idea to gauge your current fitness level by taking things easy at first. You don't want to over due it and hurt yourself before you ever get started.

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My name is Matt and I'd like to welcome you to Iron Ink. I'm a former police officer and certified high intensity interval trainer. If you're looking to lose weight, get healthier, or save money on gym memberships by working out at home, then you've come to the right channel. I post workout videos three times a week with demonstrations on how to modify each to your current fitness level. No matter what shape you're currently in you can start today and change your life forever. Please like, subscribe, and ring that iron bell so you don’t miss any of my weekly uploads.

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