Chest and Ab Blast - Beginner At Home Workout Level 1 - Video 9

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3 years ago
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Chest and Ab Blast - Beginner At Home Workout Level 1
Today we isolated our chest and tricepts with four sets of push ups followed by four sets of reverse crunches. Oh how I can't wait for the day my gut is gone and I can actually do a full sit up hahaha.

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