Flex your Flexibility : A Guided Meditation Powered by Ujjayi Self-care. Esther Levy. Ujjayiinc.com

"I will meet my body where it is today." Let go of the mind's expectation of the body. Do you resist your maturnal instinct? Do you have a need to control your thoughts? How do you relate to your softness? Do you have a desire to feel strong. In this episode I teach you how to flex the strength by create flexablitly instead.

Hosted by Esther Levy

Ujjayi Self-Care Powered by Ujjayi inc | Ujjayiinc.com

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