Gentle Yoga Flow to Calm and Relax Your Body and Mind | Yoga for Connection to Self

Gentle Yoga Flow to Calm and Relax Your Body and Mind | Yoga for Connection to Self

Hey my beautiful, health conscious, loving life friend,

✤ Welcome to “Yoga with Stephanie”

You’re definitely in the RIGHT place if you’re looking for the best Yoga tips to brighten your day. I bring you yin yoga, vinyasa yoga, hatha yoga, restorative yoga, ashtanga yoga, health tips, yoga education and so much MORE. So, if you want to have a healthy life, don't forget to subscribe & join our family. I believe you will find a lot of tips for your healthy life…
I always try to entertain you by doing something new. I regularly upload amazing videos.
I will definitely suggest you become a member of our YouTube family by subscribing.
You can suggest anything to me. If you have any ideas, please share them with me. I will definitely upload new videos as per your suggestion.

📣 Please tell us what you think of this video.

👉👉I am a 200-hour Registered Yoga Teacher. My purpose is to help empower people by creating self-belief and good habits. I love yoga and I love to have fun while treating my body correctly. So yes, we will have fun and we're gonna try to find that inner child inside of you.

⭐⭐ Hello my beautiful friends! Thank you for joining me on the mat today! Today's flow is going to be a slow, gentle and calming flow. This flow is all about relaxing your body and mind and allowing you to really find that connect to self.

⭐ My Amazon shop: https://www.amazon.com/shop/influencer-226fa760

❤ Welcome to our Better Me Project for FREE - https://www.yogawithstephanie.com/bettermeproject
===================================================

👉 Subscribe to our channel. And press the bell 🔔 icon.

------------------------------------------------------------------------------------------
⏰ Video Duration: 00:23:43
​............................................................................................................

⌚ SCHEDULE:

⌚ New Videos Every Week ⌚

👉 Don't forget to tell me your opinion in the comments below and let me know if there are any videos you'd like us to make for the channel.

Thank you for supporting “ Yoga with Stephanie ” you can follow us on our Social Media Links Below:

Follow me.
❤ Instagram: https://www.instagram.com/_yoga_with_stephanie_/
❤ Facebook: https://www.facebook.com/yogawithstephanieonyoutube/
❤ Website: https://www.yogawithstephanie.com/

-------------------------------------------------------------------------------------------

📺 Watch my previous videos 📺

🎬How to do Cat Cow Pose | Cat Cow Pose aka Sandhara Marjaryasana | Yoga with Stephanie
https://youtu.be/c9RCF_fq7jU

🎬 Playful & Fun, Bendy, Twisty Opening Yoga Flow | Yoga for Digestion
https://youtu.be/vSLhsEmv57E

🎬How to do Warrior 2 Pose? | Warrior 2 Pose AKA Virabhadrasana
https://youtu.be/suTcNRKsc9s

🎬 Wake Up and Move Morning Yoga Flow with Focus on Core Abs
https://youtu.be/BMze2Q-RWHY
-------------------------------------------------------------------------------------------

I would first like to invite my viewers to come to visit me at my other locations.
✿ STAY CONNECTED ✿

🔎 Instagram: @_yoga_with_stephanie_
📌 Facebook: @yogawithstephanieonyoutube
🔔 YouTube: @Yoga with Stephanie
🌎 Website: @ www.yogawithstephanie.com
--------------------------------------------------------------------------------------------
❣ SPONSORED ❣
No, this video was not sponsored.

---------------------------------------------------------------------------------------------
📧 For Business Inquiries 📧
Mail: [email protected]
---------------------------------------------------------------------------------------------

⚠️ "DISCLAIMER:⚠️

Please consult with a physician before beginning any exercise program. By participating in this activity, you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity, you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga with Stephanie aka Stephanie Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️

⭐ Thanks a lot for watching this video⭐

#Yoga_with_Stephanie #yoga #calm_and_relaxing_yoga #meditation #Self_Connection_Yoga_Flow #yoga #yogaflow #yogawithstephanie #Relaxing_Yoga_Flow #Yoga_Flow_for_Connection_to_Self