Pitta Dosha Yoga Flow for Balancing Yourself Out | Finding Ease

Pitta Dosha Yoga Flow for Balancing Yourself Out | Finding Ease

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👉👉I am a 200-hour Registered Yoga Teacher. My purpose is to help empower people by creating self-belief and good habits. I love yoga and I love to have fun while treating my body correctly. So yes, we will have fun and we're gonna try to find that inner child inside of you.

⭐⭐ Hey my beautiful yogi! So happy to have you join me on the mat today! This is going to be a great flow for a pitta that is out of balance! Pittas love to give it their all, so we are going to challenge ourselves to 75% effort instead of our normal 110%. Find some ease in this flow and enjoy yourself! I hope this leaves you feeling more balanced and stable as you go through the rest of your day.

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⏰ Video Duration: 00:30:30
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Please consult with a physician before beginning any exercise program. By participating in this activity, you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity, you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga with Stephanie aka Stephanie Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️

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