Deep Focus and Serotonin Release Study Music: Boost Brain Power.

Boost brain power, increase the release of serotonin, and enable the brain to move between different states of relaxation and wakefulness.

This Deep Focus and Serotonin Release Study Music: Boost Brain Power with 10Hz Binaural beats Frequency is proposed as the natural frequency of the brain during quiet waking.

Alpha waves peak at 10Hz - Good healthy alpha production promotes mental resourcefulness, aids in the ability to mentally coordinate, enhances overall sense of relaxation and fatigue.

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Sources

• Images obtained from Canva.com
• Music obtained from NaturesEye from Pixabay.com
• Videos obtained from Canva.com

In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!

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#deepfocus #studymusic #boostbrainpower