Relaxing Slow Motion Yoga Flow for Calming | Yoga for Calming and Relaxation

Relaxing Slow Motion Yoga Flow for Calming | Yoga for Calming and Relaxation

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👉👉I am a 200-hour Registered Yoga Teacher. My purpose is to help empower people by creating self-belief and good habits. I love yoga and I love to have fun while treating my body correctly. So yes, we will have fun and we're gonna try to find that inner child inside of you.

⭐⭐ Hey there, beautiful soul! Thanks for joining me on the mat today! Today's practice is going to be a slow-motion relaxing yoga flow sure to calm us down. Some days we just need to settle ourselves and ground. This flow is perfect for that. I hope this flow leaves you feeling very relaxed and tranquil!!

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⏰ Video Duration: 00:12:50
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📺 Watch my previous videos 📺

🎬How to do Staff Pose | Staff Pose aka Dandasana | Yoga with Stephanie
https://youtu.be/ah27l4Kup1Q

🎬 Funky, Creative, & Playful Yoga Flow for Thankfulness
https://youtu.be/FZEAdHT3W7Q

🎬How to do Chair Pose? | Chair Pose AKA Utkatasana
https://youtu.be/3hIY3YQTYRg

🎬 Gentle Yoga for Relaxation and Calming | Yoga to Calm the Body
https://youtu.be/CXxNC5d_3t8
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Please consult with a physician before beginning any exercise program. By participating in this activity, you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity, you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga with Stephanie aka Stephanie Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️

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