Sacral Chakra Yoga Flow | Playful & Flowy Yoga Practice | Svadhisthana Chakra

Sacral Chakra Yoga Flow | Playful Yoga Practice | Svadhisthana Chakra

Hey my beautiful, healthy friend,

✤ Welcome to “Yoga with Stephanie”

You’re definitely in the RIGHT place if you’re looking for the best Yoga tips to brighten your day. I bring you yin yoga, vinyasa yoga, hatha yoga, kundalini yoga, restorative yoga, ashtanga yoga, health tips, yoga education and so much MORE. So, if you want to have a healthy life, don't forget to subscribe & join our family. I believe you will find a lot of tips for your healthy life…
I always try to entertain you by doing something new. I regularly upload amazing videos.
I will definitely suggest you become a member of our YouTube family by subscribing.
You can suggest anything to me. If you have any ideas, please share them with me. I will definitely upload new videos as per your suggestion.

📣 Please tell us what you think of this video.

👉👉I am a 200-hour Registered Yoga Teacher. My purpose is to help empower people by creating self-belief and good habits. I love yoga and I love to have fun while treating my body correctly. So yes, we will have fun and we're gonna try to and find that inner child inside of you.

⭐⭐ Hello there, friend! Thank you so much for joining me on the mat today. Today's practice is going to be a sacral chakra yoga flow, also known as svadhisthana chakra located right below the navel. When this chakra is out of balance, we can feel a lack of intimacy and emotions can become wacky. When it's balanced you should feel healthy, playful and sexual. Our intention with today's flow is to find that balance again!

⭐ My Amazon shop: https://www.amazon.com/shop/influencer-226fa760

❤ Welcome to our Better Me Project for FREE-https://www.yogawithstephanie.com/bettermeproject
===================================================

👉 Subscribe to our channel. And press the bell 🔔 icon.

------------------------------------------------------------------------------------------
⏰ Video Duration: 00:35:51
​............................................................................................................

⌚ SCHEDULE:

⌚ New Videos Every Week ⌚

👉 Don't forget to tell me your opinion in the comments below and let me know if there are any videos you'd like us to make for the channel.

Thank you for supporting “ Yoga with Stephanie ” you can follow us on our Social Media Links Below:

Follow me.
❤ Instagram: https://www.instagram.com/_yoga_with_stephanie_/
❤ Facebook: https://www.facebook.com/yogawithstephanieonyoutube/
❤ Website: https://www.yogawithstephanie.com/

-------------------------------------------------------------------------------------------

📺 Watch my previous videos 📺

🎬How to do Sunbird Pose | Sunbird Pose aka Chakravakasana | Yoga with Stephanie
https://youtu.be/QNN1HLSXsAM

🎬 Dynamic Stretchy Encouraging Yoga Flow | Yoga for Strength
https://youtu.be/8Wbd3OiDl1g

🎬How to do Down Dog Pose? | Down Dog Pose AKA Adho Mukha Svanasana
https://youtu.be/SP-F07Fqs4Y

🎬 Quick Energy Building Yoga Flow | Yoga for Energy
https://youtu.be/aOXXVz7MiCk
-------------------------------------------------------------------------------------------

✿ STAY CONNECTED ✿

🔎 Instagram: @_yoga_with_stephanie_
📌 Facebook: @yogawithstephanieonyoutube
🔔 YouTube: @Yoga with Stephanie
🌎 Website: @ www.yogawithstephanie.com
--------------------------------------------------------------------------------------------
❣ SPONSORED ❣
No, this video was not sponsored.

---------------------------------------------------------------------------------------------
📧 For Business Inquiries 📧
Mail: [email protected]
---------------------------------------------------------------------------------------------

⚠️ "DISCLAIMER:⚠️

Please consult with a physician before beginning any exercise program. By participating in this activity, you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity, you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga with Stephanie aka Stephanie Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️

⭐ Thanks a lot for watching this video⭐

#Yoga_with_Stephanie #yoga #chakra_yoga #meditation #Sacral_Chakra_Yoga_Flow #yoga #yogaflow #yogawithstephanie #Chakra_Series_Yoga_Flow #Yoga_to_Balance_the_Sacral_Chakra