Best Beginner Bodyweight Leg Strengthening Exercise (Also Protects Knees)

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3 years ago
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Bob and Brad demonstrate the best beginner bodyweight leg strengthening exercise.
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

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Stretch Strap: https://amzn.to/3g7i5d2

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