Corrective Exercise 101 with Elizabeth McLeod

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3 years ago
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correctiveexercise CES NASMCES correctiveexercisespecialist howtobecomeacorrectiveexercisespecialist personaltrainingceus nasmceus trulyfitapp fitness fitnesseducation personaltrainingtips

Elizabeth joins the podcast to discuss Corrective Exercises. She helps breakdown the following:
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- What a CES does day-to-day
- Common issues a CES may see
- Tips on becoming a CES
- Why someone may or may not be suited to be a CES
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She is a CPT and CES through NASM and located in North Carolina. She prides herself on being a direct fitness professional who isn't focused on the vanity aspect of training. Elizabeth uses her CES to help her clients stay mobile and healthy.
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You can find more about Elizabeth in the following link:
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https://fireyourtrainer.net/
https://blog.trulyfit.app/podcast/corrective-exercise-101-with-elizabeth-mcleod/
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