Fitness for Former Athletes

Dan Elwood returns to The TrulyFit Podcast for his second appearance to discuss, Training & Health for Former Athletes.
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Dan is a Certified Personal Trainer, Biomechanics Specialist, Holistic Lifestyle Coach, and Former Collegiate Football Player.
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Dan is also the Co-founder of Momentum Strength & Wellness, and the Co-host of The DEEP Life podcast.
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More information on Dan can be found here:
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WEBSITE: https://www.momentumstrengthwellness.com
IG: @momentumstrengthwellness
https://linktr.ee/keepbuildingmomentum