Dumbbell Curl Drop Set

Save
3 years ago
16

Quick step by step breakdown on how to properly perform a Dumbbell Curl Drop Set.

- Workout Info -
⚪ Target: Biceps

- Muscle Groups -
⚪ Primary: Biceps Brachii
⚪ Secondary: Bracioradialis

⚪ Equipment: Dumbbells

💪 Lift with us! Join the Gaintrust Fitness Discord 💪
http://www.gaintrust.us
https://discord.gg/fmdDef5vDD

▪️Twitter: http://twitter.com/gaintrust_us
▪️ Instagram: https://www.instagram.com/gaintrust.us/

Loading comments...