Savage 300 Rep Morning Routine | 17 Minutes of Intense Fat Burning

Hey team! Do this 300 rep morning routine every day for insane fat burning results! Partner this workout alongside healthy nutrition and an active lifestyle for the best results. This workout is quick and effective and requires no equipment! Have fun...

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00:00 Intro
00:30 Warm up
02:50 300 REPS!!!!
15:50 Cool down
17:35 Outro

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DISCLAIMER: Alex Crockford and CrockFit Limited strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge Alex Crockford and CrockFit Limited from any and all claims or causes of action, known or unknown, arising out of Alex Crockford and CrockFit Limited negligence.