Relaxing Ambient Piano Music with Gentle Rain Sounds: Relaxing Sleep ASMR.

Beautiful relaxing piano flows along with soothing ambient music, and gentle rain sounds to help to lull you to sleep. The gentle sound of rain can aid in releasing tingling sensations similar to ASMR - Autonomous sensory meridian response.

The gentle tapping of rain on the roof can help to stimulate alpha waves – aiding in a deep state of relaxation, calm and recovery sleep.

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Sources

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• Music obtained from NaturesEye from Pixabay.com
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In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!

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#pianomusic #rainsounds #sleepmusic