How To Beat Negative Self-Judgement And Internal Criticism

Life is hard enough without beating ourselves up relentlessly. Why are we so often hard on ourselves? What drives that internal self-critic? In today's episode it's time to explore some simple ways we ca

Grab a free copy of my book Bridging the Gap here:
https://go.jonathandoyle.co/btg-pdf

Enquire about booking Jonathan to speak:
https://go.jonathandoyle.co/jd-speak-opt-in

Get the podcast version here:
https://jonathandoyle.captivate.fm/listen

Find out about coaching with Jonathan here:
https://go.jonathandoyle.co/coaching

Karen Doyle's MasterClass for women here:
https://bit.ly/geniusmasterclasskaren

#jonathandoyle