⛈️ Rain and Thunder Sounds to Meditation Relaxing – Sound Nature🎧 🎶 1 Hour

⛈️ Rain and Thunder Sounds to Meditation Relaxing – Sound Nature🎧 🎶 1 Hour

⛈️ Natural sounds relax you because they are constant noises of a pleasant pitch. Your brain interprets them as non-threatening noises, which helps reduce your fight-or-flight response. This lowers your stress level and helps you become more relaxed for sleep.

⛈️ Nature sounds are good for meditation. If you're tossing and turning, distracted, or overwhelmed, there are countless sounds that can help you drop into a meditative state or slip into a restful sleep. Nature sounds specifically can help promote relaxation by signifying that it's time for us to turn off and ease into the element we're in.

✔️ To test this track we used these headphones: http://omgam.fun/headphones
They have high audio quality and are very comfortable!

🎶 Why is the sound of rain and thunder so relaxing?
Some studies have shown that the sound of rain actually causes the brain to relax unconsciously, pushing it towards a state of sleepiness. Naturally, this is not the case when it's thundering. When it's time to sleep, your body produces a hormone called melatonin.

🎶 What are the benefits of listening to rain sounds?
"Rain is predictable, calming, stable, and non-threatening," say behavioral sleep-medicine specialists. Steady rainfall noises help lull the brain into falling asleep, block outside noises, and frequently induce a more meditative state that brings on relaxation

✔️We all have Magic in Our Minds – an untapped resource of our higher mental
faculties – that’s designed to help us achieve ANYTHING we truly want ... IF we know
how to use them properly. Learn more here. ➡️ http://omgam.fun/BobProctorChangeMind
"Change is inevitable but personal growth is a choice." – Bob Proctor

✔ You are advised to use this as sleep music at low volumes. You can also use this as background music, as you do your normal chores. We have purposefully kept the screen as dark, so that screen light is minimized. We hope that this music will heal you, and help you.

►Relaxation and Meditation.
►Relaxations to sleep.
►Calm and control anxiety.
►Sessions of: yoga, reiki, spa, massages ...
►Do chores.
►Wellbeing, positive and good vibrations!

💓 Enjoy this new VIBRATORY FREQUENCY in your life!
💓 Be present with yourself at all times.

⚜Invite you to live in the now moment, and to be that true authentic person that you are.⚜
🎶Explore the Power of Sound for Creation, Healing, and Evolving. 🎵
🎧 Listen for 30 days for maximum effects.

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🔻 WE UNDERSTAND THAT OUR MUSIC CANNOT AND WANTS TO REPLACE ADVICE FROM A DOCTOR OR HEALTH CARE PROVIDER.

🔻NEVER LISTEN TO OUR MUSIC WHILE DRIVING OR OPERATING MACHINERY OF ANY KIND.