Kettlebell Workout Swings And Squats AND? (5 Rounds of FUN!)
3 years ago
4
Workout With The Wolfpack! http://wolfpack33.com
This Free At Home Workout 220921 is 5 Rounds For Time. 10 Kettlebell Swings, 10 Kettlebell Goblet Squats, 30 Mountain Climbers and 10 Burpees.
Included is a 3:00 minute Warmup, and Points of Performance and scaling options. For more workouts join our free fitness community Wolfpack33!
#crossfitworkout #freeathomeworkout #kettlebellworkout
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