Kettlebell Workout Swings And Squats AND? (5 Rounds of FUN!)

Workout With The Wolfpack! http://wolfpack33.com

This Free At Home Workout 220921 is 5 Rounds For Time. 10 Kettlebell Swings, 10 Kettlebell Goblet Squats, 30 Mountain Climbers and 10 Burpees.

Included is a 3:00 minute Warmup, and Points of Performance and scaling options. For more workouts join our free fitness community Wolfpack33!

#crossfitworkout #freeathomeworkout #kettlebellworkout