Bet You didn't know this about Food Labels...IF you do you work for the FDA

We are going to find out today that what we think we know and understand about the labels on our food supply is, for many of us, wrong and that endangers our health.

Not only can we not decipher what they mean, we can't trust the product claims. BUT don't blame the food processors, they were just following the FDA Guidelines.

Do you know what the label "Made with Organic" on a product means? Here goes - In the language of the FDA, ORGANIC means at least 70% of that ingredient must be organic. What 70% is organic and what is the remaining 30%? Shouldn't the label display 70% organic or no organic label?

FDA labels and processes are a mystery no more. Make no assumptions. Read the FDA website. Watch this and make changes to save your life.

Resources:

https://www.webmd.com/diet/read-nutrition-label

https://www.fda.gov/food/food-additives-petitions/final-determination-regarding-partially-hydrogenated-oils-removing-trans-fat

Dr Mark Hyman - book - "What The Heck Should I Eat?"