Religious OCD: The Guilt and Confession Cycle

One of the common patterns for Christians with OCD, is the compulsion of excessive confession of something that disturbs your spirituality. There can be a nagging sense that something is not right in your stance with God or there is some specific issue that needs to be dealt with and remedied.
Confession to God, repentance and sharing with others is a powerful experience.

But for "OCDers," this whole subject becomes distorted. They fall into a cycle where they are repenting for things they do not need to repent of. They confess things they do not need to confess. The confession can be to God, but it can often move into confession to another person–a religious leader, a spouse or friend.

It becomes a chronic pattern of feeling disturbed in such a way that you cannot move on unless you confess the issue. But you begin to see that this pattern is getting in the way of your life, you observe that something about this isn’t right and most of all, it's not bearing fruit. You are becoming more bound that you are being free.

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