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The 6 Best Leg Exercises At Home For You
Subscribe to the channel to participate in exercises " The 6 Best Leg Exercises At Home For You " to help you increase strength and endurance at home.
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00:00 Intro
00:08 Biceps Lunge Medicline Ball
00:58 Hip Thrusts
01:48 Box Jump Split
02:38 Bench Glute Bridge
03:28 Sissy Squat
04:18 Squat Wide
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âš¡ Edit by Ntk Workout
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