Are you bringing your past into your present relationships?

"Stop living in the past" haven't you heard this often enough from people around you? Well, they are not wrong. Living in the past will stop you from having the great relationship you dream of!

Thinking about an ex or things you experienced that caused you hurt and pain can unearth many hidden emotions that can and will drastically impact your current relationship. So what can you do about it? Today we discuss the topic.