Incline Dumbbell Curl
3 years ago
7
Quick step by step breakdown on how to properly perform an Incline Dumbbell Curl.
- Workout Info -
⚪ Target: Biceps
- Muscle Groups -
⚪ Primary: Biceps Brachii
⚪ Secondary: Bracioradialis
⚪ Equipment: Dumbbells
💪 Lift with us! Join the Gaintrust Fitness Discord 💪
http://www.gaintrust.us
https://discord.gg/fmdDef5vDD
▪️Twitter: http://twitter.com/gaintrust_us
▪️ Instagram: https://www.instagram.com/gaintrust.us/
Loading comments...
-
11:57
Gaintrust Fitness
2 years agoKnowing When To Back Off - Road To Pro - Ep 3 Legs
31 -
2:37
Gaintrust Fitness
3 years agoMyo-rep Incline Supinated Dumbbell Curl
6 -
1:40
Gaintrust Fitness
3 years agoIncline Dumbbell Press
9 -
1:03
Gaintrust Fitness
3 years agoAccentuated Eccentric Incline Dumbbell Press
4 -
0:47
Gaintrust Fitness
3 years agoIncline Chest Supported Dumbbell Row
6 -
0:59
Gaintrust Fitness
3 years agoDumbbell Curl Drop Set
19 -
1:00
Gaintrust Fitness
3 years agoDumbbell Preacher Curl
2 -
1:13
Gaintrust Fitness
3 years agoSeated Dumbbell Curl
4 -
14:41
Clyde Do Something
14 hours ago $8.88 earnedPresident Trump Gives Carney an ULTIMATUM Canada MUST COMPLY
32.8K21 -
2:06:35
megimu32
5 hours agoOFF THE SUBJECT: Valentine Chaos 💘
36.7K13