EZ Bar Upright Row

Save
2 years ago
6

Quick step by step breakdown on how to properly perform an EZ Bar Upright Row.

- Workout Info -
⚪ Target: Shoulders

- Muscle Groups -
⚪ Primary: Anterior Deltoid
⚪ Secondary: Medial Deltoid

⚪ Equipment: EZ Bar

💪 Lift with us! Join the Gaintrust Fitness Discord 💪
http://www.gaintrust.us
https://discord.gg/fmdDef5vDD

▪️Twitter: http://twitter.com/gaintrust_us
▪️ Instagram: https://www.instagram.com/gaintrust.us/

Loading comments...