Episode 4 - Jon Mills | The Mechanics Of Functional Patterns And Human Design

Jon is a Human Biomechanics Specialist and Human Design Guide. In this episode we dive deep into the science of the cutting edge fitness training methodology called Functional Patterns. We also discuss the mechanics behind Human Design and how Jon integrates it into his work.

See all our episodes:
https://hereforthetruth.com

Join our membership community:
https://friendsofthetruth.co

Download our free e-book “55 Signs of Low Self-Esteem for Truth Seekers”:
https://growyourselfesteem.com

Connect with us on Telegram:
https://t.me/areyouhereforthetruth

All other links:
https://tinyurl.com/hfttlinks

Hosted by Joel Rafidi & Yerasimos
Intro and outro music: “Illusion” by Joel Rafidi