Focus, Trust, and Strength | The elitefts™ Core Values

This is who we are. This is what we do.

elitefts focuses on providing free education for anyone looking to improve their life through gym training. We were founded in 1998—the first to provide this type of online education for free. Our brand caters to the general population who make health and fitness a lifestyle; athletes who are looking for the performance edge in sports like powerlifting, bodybuilding, and strongman; and strength coaches who need more tools in their toolbox to effectively teach their special population. Need help with time management? Coming back from an injury and need a rehab plan? Not sure how to perform the squat? Our channel helps everyone from the novice to the elite achieve more in the weight room.

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Email Us At: [email protected]

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