Name: 10 Ways To Maintain A Healthy Lifestyle
Uploaded: 2022-09-27T15:05:32+00:00
Duration: 4 min 58 s
Description: According to the World Health Organization, a healthy lifestyle is one of the most important things you can do to help prevent non-communicable diseases that are now the leading cause of death. For so

3 years ago

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According to the World Health Organization, a healthy lifestyle is one of the most important things you can do to help prevent non-communicable diseases that are now the leading cause of death.

For someone to be in good shape, they need to be healthy and strong. They also need a certain level of endurance and flexibility in order for them to have the ability to perform tasks that are required of them on a daily basis. In this video, I'm going to show you how to maintain a healthy lifestyle in easy steps!

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