Name: Creating TENSION in YOUR BENCH PRESS 😤 #shorts
Uploaded: 2022-07-10T13:00:22+00:00
Duration: 54 s
Description: Watch the Full Video: https://www.youtube.com/watch?v=xceZw3n1w4c Elitefts Columnist and Bench Press legend JM Blakley teaches and explains the ideal grip for the bench press that supports both streng

3 years ago

Watch the Full Video: https://www.youtube.com/watch?v=xceZw3n1w4c

Elitefts Columnist and Bench Press legend JM Blakley teaches and explains the ideal grip for the bench press that supports both strength development and stability.

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