Study Sleep Relax 💖8 Hour Relaxing Meditation• Deep Sleeping Music, Relaxing Music, Stress Relief

Save
3 years ago
23
meditate how meditate meditate how to why meditate how to meditate ways to meditate meditate definition learn to meditate Learning to meditate meditation for beginners meditation techniques for beginners

Meditation is the practice of focusing one's attention on a particular thing, such as one's breath, body, or a mantra. It is believed to help you relax, reduce stress and anxiety and promote peaceful sleep.To help you on your journey to a more fulfilling life, I'm here to show you how meditation, sleep, stress relief, and chakra healing can change your life for the better. Subscribe as I take you through my journey of self-discovery to explore the healing powers of these practices and how they can help you in your life today. The perfect mix of relaxing sounds, guided meditations, and calming music to help you get a good night's sleep. My goal is to help you explore your emotions and find peace.
Subscribe For New Videos Every Week!

Follow @
Facebook: https://tinyurl.com/bvm7b5nf
Youtube: https://tinyurl.com/yy3swanv

Footage licensed from:•
Pixabay: Various artists

đź’ż Track information:
Title: The Heart of Reiki
Composer: Merlin Magic

Loading comments...