STOP USING YOUR BARBELL!!! (Post Meet Deload)

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3 years ago
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â–ºBUILD YOUR HOME GYM:
https://www.elitefts.com/home-gym/

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â–ºJoin Adam Zevchik as he runs through his post meet deload. Stop using a barbell and try these simple post meet workouts! Belt squats & Bulgarian split squats. Special appearances from Dave Tate and Sam Brown.

#elitefts #deload #splitsquats

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